Relaxation and the removal of stress will assist in improving your overall health. Our staff hold a Remedial Massage Diploma and/or a Massage Therapist Certificate IV. Only with the necessary training are we able to understand the theory and practice required to provide you with the care needed. Anxiety reduction is one of the most well-established effects of massage therapy with evidence for this crossing multiple presenting conditions and populations.
The Association acupuncture canberra for stress relief is thinking of those affected and is here to support where possible. Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Campbell and expect to pay up to $209. For over 10 years, CBR Massage has been providing remedial massage services for the Canberra Community.
Myofascial release therapy can sometimes cause mild discomfort or sensitivity, especially when pressure is applied to tight or sensitive areas. Myofascial Release Therapy can be beneficial for addressing various women’s health concerns such as pelvic pain, postpartum discomfort, improving range of motion during pregnancy, and alleviating tension-related issues. We'll work with your medical specialists to complement your ongoing medical care and assist in your recovery and rehabilitation from injury. The therapist might also give the client at home care such as stretching, exercises, heat or cool packs. Each client is specific and the therapist will treat accordingly.
Dr Jason Barritt (chiro) has over 25 years experience assisting people with the musculoskeletal aspects of long term stubborn pain with a very gentle form of chronic pain treatment. You can experience some discomfort during the massage as the therapist works through some tension points, and any level of discomfort should be agreed upon by you and your therapist. You can ask the therapist at any time to stop or back off on the pressure for any massage technique.
Annie has appointments available every Tuesday to Friday, from 9.30am to 2.30pm. Cuong has also worked with a variety of visiting state-level sports teams. In her free time Jess enjoys painting, creating, working with her hands, and being in nature. To make an online booking with Jessica our Remedial Massage Therapist, please click here. A curated package of sessions for consistent, long-lasting results.
Rather than relying on outdated concepts such as “breaking down knots” or “fixing damaged tissue,” the focus is on understanding how your body is responding to load, stress, recovery, and movement demands. This approach recognises that pain and tension are often influenced by nervous system sensitivity, training volume, recovery capacity, and context—not solely by local tissue changes. At Athletic Sports Massage Canberra, all services are delivered using a clinical, evidence-informed framework that recognises the complex interaction between pain, stress, and the nervous system.
We use remedial massage methods such as trigger-point therapy, myofascial release and deep tissue massage to resolve muscle tension and pain. Ignacio is a qualified physiotherapist from Chile with extensive experience in musculoskeletal, sports, neurological, and respiratory care. His career has taken him across hospitals, clinical centres, and gyms, where he has worked with people of all ages and health conditions.
MET is the use of light contractions by the client in very specific directions to improve joint restriction and range by altering the resting length of local musculature. Enjoy professional mobile spa treatments delivered to straight to your home, hotel, or office. Tracy has widely travelled to over 50 countries as an international tour guide and can relate to various cultural elements of her clients. Tracy is dedicated to furthering her knowledge in rehabilitation and has a focus on helping her clients from all walks of life and a wide ranging musculoskeletal conditions.
The clinic offers deep tissue, pregnancy, relaxation, lymphatic drainage, trigger point and injury rehabilitation massages. At CPP, you can expect health fund rebates (where applicable) and a team that is professional, friendly and highly knowledgeable. Remedial massage is more than just a relaxing treatment — it’s a clinical approach to relieving pain, improving mobility, and addressing long-term muscular and postural issues. At Motion Wellness in Lyneham, our experienced remedial massage therapists take an evidence-based approach to help you move and feel better. The Diploma of Remedial Massage is a comprehensive program that prepares students to become qualified remedial massage therapists.
Our massage course are designed to teach you to be a confident and experienced therapist using the art of massage as well as understanding of the body. We are Australia's leading massage course provider with over 15 campuses nationwide, government accreditation, national recognition, association accreditation and prepare you to be a job ready therapist. With treatments ranging from relaxation to remedial full body massage, or pampering packages including spa treatments and body toning. At all times, our therapists will ensure your comfort and well-being, adjusting the pressure and intensity of the massage based on your specific needs and preferences. We understand that each body is different, and we strive to create a personalized experience that will leave you feeling relaxed and rejuvenated. Before the massage, our therapists will provide a full consultation, asking you various questions about your health and lifestyle.