Best Smith Machines 2025

A Smith machine allows you to perform squats, bench presses, lunges, bicep curls, and more with added control and safety. Yes, with our Smith machines, you have the advantage of adjusting the height of the barbell according to your comfort and fitness level. Smith Machines are one of the most commonly used gym equipment pieces in strength and conditioning workouts–and are especially helpful when you’re looking to increase weight, repetition, and build muscle. Smith Machines are a great free weight machine that mimics barbell training with added safety. The bar moves up and down on poles which provide a smooth motion and offers a safety support mechanism to release and lock the bar in position. A Smith machine can be considered better than a bench press in certain scenarios, particularly for beginners or those focusing on muscle isolation.
These include handle attachments, flooring, chest-fly upgrades or weight stacks, giving you the tools to customise your fitness setup for your needs. A Smith Machine is more versatile than you think with many models having the option to add gym benches, cable attachments, chin-up bars and more! You’ll be able to get a total full-body workout without the pricey gym membership. Some Smith machines are pretty basic and offer simply the bar, track, and rack, while others come with all kinds of bells and whistles attached. Several on this olympic weight plates melbourne list have pulleys, attachments for dip bars, half-power racks, and more. The weight capacity you need in a Smith machine depends on a few things.

On top of this, there are catchment hooks along the frame that will lock the bar in place when released. This is helpful for when you don’t have access to a spotter in your lifts, and for additional safety if anything goes wrong. Some machines offer extended warranty coverage while others may include limited-time protection. You can browse through the exceptional range of Smith machines for sale in Australia on the Fitness Masters website.
As such, we also dub this home gym machine as one of the  best Smith machines for beginners. The 12.5 weight stack increments may be slightly ambitious for some exercises, but even at the lowest levels, should be accessible to all trainees. With a selection of cardio machines such as bikes, treadmills, steppers, and elliptical trainers designed to push your fitness boundaries while comfortably fitting into your home gym or fitness centre space in Melbourne. By adjusting the pulleys, weights, and attachments, you can easily switch between exercises to target different muscles, making the functional trainer an all-in-one fitness solution. From compound movements like squats and lunges to isolation exercises such as bicep curls and tricep extensions, a functional trainer provides a comprehensive workout solution for both the upper and lower body. So, it is your call to know how far you want to go with your routine.

Just make sure you check the weight capacity to ensure that you’re lifting within the safety parameters. Smith machines will typically set you back a minimum of $1,000, but you can very easily end up spending five times that amount. For most people, this is going to be one of the deciding factors in which option they pick, because it is such a large chunk of change.
Shop now and elevate your weightlifting performance with our collection of Smith machines. From beginner fitness enthusiasts to veteran bodybuilders or commercial gym owners, Smith Machines are a perfect addition to any fitness regime. As a safe and controlled platform, you can perform many exercises while being balanced and stable. Get exclusive access to member deals, expert tips, and the latest updates on premium gym equipment. Whether the Smith machine or free weights are better depends on individual goals.
Break up your sets or power through them all - you have control and convenience in one compact area. These machines are similar in style to the single station pin loaded machines as they all use an adjustable weight stack design, where the resistance or weight is adjusted by a selector pin. As with all categories, quality does vary greatly from brand to brand.

For the DIY crowd, the high-touch assembly process may be less accessible for some athletes, so consider having another person or two on hand to help with the moving and heavy lifting. Over the years, BarBend testers, editors, and experts have helped connect over 850,000 athletes with the best strength equipment for every type of home gym. Here, you’ll find our carefully curated guide to the best Smith machines available today. This isn’t the kind of gear you buy every day and a Smith Machine isn’t as inexpensive as pair of training shoes, a weighted vest, or even (in most cases) an Olympic barbell. With that being said, the benefits of Smith Machine training are as extensive as they are unique and it won’t be long at all until you’ve felt like you’ve recouped your entire purchase price.
When doing a traditional barbell bench press you start with the bar above your head. Therefore, you will need to push the bench in to where your bottom position will be – normally around the NIPPLE line. If the purpose of the question is to work out the actual weight you are lifting, my advice would be not to count the smith machine bar.
This makes our extensive range the best exercise equipment for home, or wherever you’re working out. If you’re looking to achieve your fitness goals without breaking the bank, LSG is the best place for you. At less than $1,700, this is one of the  more affordable Smith machines we’ve seen in the category, especially given the 600-pound weight capacity and built-in weight plate storage horns along the back of the framing.